STOTT PILATES Advanced (6 Languages)


STOTT PILATES Advanced (6 Languages)

Are you ready to take your fitness to the next level? Look no further than the STOTT PILATES Advanced DVD. This instructional DVD is designed for those who have mastered the basics and are ready to challenge themselves with more advanced exercises.

Instructional Level: Advanced

This DVD is suitable for individuals who have a solid foundation in Pilates and are looking to push their limits. It is not recommended for beginners or those with limited experience.

Number of Exercises: 51

With over 50 exercises to choose from, you’ll never get bored with your workout routine. Each exercise is carefully demonstrated and explained, ensuring that you perform them correctly and effectively.

Equipment Required: Mat

All you need is a mat to get started with the STOTT PILATES Advanced DVD. No additional equipment is necessary, making it convenient and accessible for everyone.

Frequently Asked Questions

  1. Can I play this DVD anywhere in the world?
  2. Yes, this DVD is region code 0, which means it can be played anywhere in the world.

  3. Is this DVD suitable for beginners?
  4. No, this DVD is designed for individuals who have already mastered the basics of Pilates and are looking for a more challenging workout.

  5. How many languages are included in this DVD?
  6. This DVD includes instructions in 6 languages: English, Spanish, French, German, Italian, and Japanese.

Conclusion

The STOTT PILATES Advanced DVD is the perfect choice for those who are ready to take their Pilates practice to the next level. With 51 exercises in 6 languages, you’ll never get bored and will continue to challenge yourself. Get your mat ready and start your advanced Pilates journey today!